{"id":14798,"date":"2019-07-28T21:57:22","date_gmt":"2019-07-28T19:57:22","guid":{"rendered":"http:\/\/www.altercampagne.net\/?p=14798"},"modified":"2021-05-10T12:18:18","modified_gmt":"2021-05-10T10:18:18","slug":"et-si-on-parlait-des-regles-a-laltertour","status":"publish","type":"post","link":"https:\/\/www.altercampagne.net\/?p=14798","title":{"rendered":"Et si on parlait des r\u00e8gles \u00e0 l&rsquo;AlterTour ?"},"content":{"rendered":"\n<p> Hier, au retour de la V\u00e9lorution \u00e0 la Rochelle, le collectif <a rel=\"noreferrer noopener\" aria-label=\"Z\u00e9ro D\u00e9chet (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.altercampagne.net\/?p=13890\" target=\"_blank\"><strong>Z\u00e9ro D\u00e9chet<\/strong><\/a> nous attendait \u00e0 la <a rel=\"noreferrer noopener\" aria-label=\" (s\u2019ouvre dans un nouvel onglet)\" href=\"https:\/\/www.facebook.com\/pages\/category\/Grocery-Store\/la-ch%C3%A8vre-rit-125233644180571\/\" target=\"_blank\"><strong>Ch\u00e8vre Rit<\/strong><\/a>. Ils nous pr\u00e9sentent &#8211; entre autres &#8211; des alternatives aux protections hygi\u00e9niques jetables. On commence \u00e0 conna\u00eetre les protections lavables et la cup menstruelle mais Cl\u00e9mence s&rsquo;\u00e9tonne de voir cette \u00e9ponge absorbante jaune. \u00ab\u00a0\u00c7a ne me donne pas envie de tester!\u00a0\u00bb&nbsp;&nbsp;Cela fait \u00e9cho aux discussions du pique-nique du midi.&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Les r\u00e8gles, un sujet tabou sur l&rsquo;AlterTour ?<\/h4>\n\n\n\n<p>Sur l\u2019AlterTour, plus de la moiti\u00e9 des Altercyclistes sont des femmes, une grande majorit\u00e9 \u00e9tant concern\u00e9e par le sujet. Au pique-nique, \u00e7a a fait d\u00e9bat.<\/p>\n\n\n\n<p>Pourquoi le sang\nnous met-il si mal \u00e0 l&rsquo;aise ? Pourquoi consid\u00e8re-t-on que le sang\ndes r\u00e8gles est plus sale que le sang d&rsquo;une plaie ? Pourquoi se\ncache-t-on pour laver une tache sur une petite culotte alors qu&rsquo;on\nlave le sang qu&rsquo;ont laiss\u00e9 nos coupures sur nos tee-shirts ou\npantalons sans se poser de questions ? Ma\u00eblle s&rsquo;interroge aussi sur\nles pubs \u00e0 la t\u00e9l\u00e9 : pourquoi nous montre-t-on du sang bleu ?&nbsp;<\/p>\n\n\n\n<p>Dutti rajoute \u00ab\u00a0si\nles r\u00e8gles sont taboues, les fuites urinaires de \u00ab\u00a0nous les\npersonnes \u00e2g\u00e9es\u00a0\u00bb le sont encore plus ! Et \u00e7a concerne les\nfemmes aussi bien que les hommes\u00a0\u00bb.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Des id\u00e9es pour mieux s&rsquo;organiser, pour le confort de toutes<\/h4>\n\n\n\n<p> Comment s&rsquo;organise-t-on quand on a nos r\u00e8gles pendant l&rsquo;AlterTour ? Pourquoi le sujet reste-t-il tabou m\u00eame au sein de l&rsquo;AlterTour, qui se veut bienveillant ?&nbsp;<\/p>\n\n\n\n<p><strong>Les langues se sont d\u00e9li\u00e9es<\/strong><\/p>\n\n\n\n<p>Alors que certaines\nutilisent des protections jetables (ou non), d&rsquo;autres se sont mises \u00e0\nla cup menstruelle. Dans un cas comme l&rsquo;autre, il faut s&rsquo;organiser\npour le confort de toutes.&nbsp;<\/p>\n\n\n\n<p>La discussion\ncommence par des observations : Anne a trouv\u00e9 une serviette\nhygi\u00e9nique \u00e0 la douche. Un oubli en l&rsquo;absence de toilettes \u00e0\nproximit\u00e9. B\u00e9n\u00e9dicte nous dit qu&rsquo;il y avait une bassine pour laver\nles cups avant. Marion nous partage sa peur de faire tomber sa cup\ndans les toilettes s\u00e8ches.<\/p>\n\n\n\n<p>On encha\u00eene par un\npetit brainstorming d&rsquo;id\u00e9es : d\u00e9dier un r\u00e9chaud et une petite\ncasserole pour faire bouillir les cups, prendre un pot de fleur ou de\nfromage blanc qui ferait office de poubelle dans les toilettes et\nnotre douche portable.&nbsp;<\/p>\n\n\n\n<p><strong>On a m\u00eame imagin\u00e9 un conseil des femmes pour formaliser un espace de discussion<\/strong> au sein de l&rsquo;AlterTour sur ces sujets. Genevi\u00e8ve approuve l&rsquo;id\u00e9e en proposant d&rsquo;y inviter les hommes pour qu&rsquo;ils se rendent compte de nos difficult\u00e9s, qu&rsquo;ils \u00e9coutent, comprennent. Ivan n&rsquo;est pas certain que l&rsquo;id\u00e9e soit bonne et se demande si des hommes n&rsquo;interviendraient pas \u00e0 la mani\u00e8re d&rsquo;un \u00ab\u00a0monsieur-je-sais-tout\u00a0\u00bb? Simon, au contraire, pense qu&rsquo;on a \u00ab\u00a0besoin de r\u00e9cits pour comprendre ce que vous vivez. Pour nous, c&rsquo;est flou, on n&rsquo;imagine pas\u00a0\u00bb.<\/p>\n\n\n\n<p>La discussion se poursuit : Fr\u00e9d\u00e9rique nous dit qu&rsquo;elle aimait avoir ses r\u00e8gles. Tr\u00e8s active, c&rsquo;\u00e9tait pour elle quelques jours par mois o\u00f9 elle savait s&rsquo;\u00e9couter et respecter ses besoins. Ici, L\u00e9a prend le minibus ce matin pour rejoindre la troupe de cyclistes. Elle pr\u00e9texte un mal de cr\u00e2ne et nous avoue au d\u00e9jeuner avoir eu des douleurs li\u00e9es aux r\u00e8gles. <\/p>\n\n\n\n<p><strong>On aimerait en parler davantage entre nous pour rassurer celles pour qui le(s) sujet(s) serai(en)t un frein \u00e0 l&rsquo;inscription et pour que chacune se sente bien au sein de l&rsquo;AlterTour m\u00eame avec ses r\u00e8gles ou ses fuites.<\/strong><\/p>\n\n\n\n<p>Les valeurs de\nl&rsquo;AlterTour nous permettent d&rsquo;en parler sans tabou. Profitons-en !&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Marion<\/strong> <strong>P<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment s&rsquo;organise-t-on quand on a nos r\u00e8gles pendant l&rsquo;AlterTour ? Pourquoi le sujet reste-t-il tabou m\u00eame au sein de l&rsquo;AlterTour, qui se veut bienveillant ? <\/p>\n","protected":false},"author":215,"featured_media":14826,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4313,3773,3479,4054],"tags":[],"class_list":["post-14798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-altertour","category-edition-2019","category-nouvelle-aquitaine","category-temoignages"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Et si on parlait des r\u00e8gles \u00e0 l&#039;AlterTour ? - AlterTour<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.altercampagne.net\/?p=14798\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Et si on parlait des r\u00e8gles \u00e0 l&#039;AlterTour ? - AlterTour\" \/>\n<meta property=\"og:description\" content=\"Comment s&#039;organise-t-on quand on a nos r\u00e8gles pendant l&#039;AlterTour ? 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